![]() ![]() Is the viscosity of water at 20☌ almost exactly 1 Centipoise? No, the viscosity of water at 20☌ is approximately 0.998 cP, not exactly 1 cP. Water is considered incompressible, so bulk viscosity is not commonly used to describe its behavior. What is the bulk viscosity of water? Bulk viscosity is a specific type of viscosity that applies to compressible fluids. What is the density of water at 25☌? The density of water at 25☌ is approximately 0.997 g/cm³ (grams per cubic centimeter). What is water viscosity cP at 20☌? The viscosity of water at 20☌ is approximately 0.998 cP (centipoise). What is the viscosity of water at 68 degrees F? The viscosity of water at 68☏ is approximately 1.002 cP (centipoise). What is the viscosity of water at 27☌? The viscosity of water at 27☌ is approximately 0.725 cP (centipoise). What is the viscosity of water at 30☌? The viscosity of water at 30☌ is approximately 0.653 cP (centipoise). What is the standard viscosity of water? The standard viscosity of water can refer to its dynamic viscosity at standard temperature and pressure (STP), which is approximately 0.890 cP or 0.890 x 10^(-3) Pa ![]() For water, its dynamic viscosity (absolute viscosity) is expressed in units of cP or Pa How do you calculate the viscosity of water? Viscosity can be measured using various instruments like viscometers.
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![]() ![]() ![]() Possible identifying HTTP headers: User-Agent: UPnP/1.0 DLNADOC/1.50 Platinum/0.6.9. INFO 20:34:27.069 main Starting Universal Media Server 3.0.0-b1 INFO 20:34:27. Default: false appendprofilename Language - The language to use for the GUI and other dialogues. The TV is set to factory default except the. It have the feeling that it also gets stuck browsing the movie library showing that he tries to serve the movie. It is detected by UMS on the status tab as a Samsung WiseLink even when Default Renderer is set to Unknown renderer. ![]() The UMS doens't work - even with the unkown renderer. INFO 22:32:31.270 Media renderer was not recognized. I always even close the universal media server if I do a change So the PS3 Media Server runs with the unkown renderer and the Oppo-93 conf with no problems. I do make use ZappoTV is a free DLNA compliant digital media controller, server and renderer. Possible identifying HTTP headers: User-Agent: UPnP/1.0 DLNADOC/1.50 Platinum/0.6.9.1ĭEBUG 22:32:31.230 Caught exceptionĪt .getSubsURL(DLNAResource.java:1291) ~Īt .getDidlString(DLNAResource.java:1884) ~Īt 2.answer(RequestV2.java:691) ~Īt 2.writeResponse(RequestHandlerV2.java:295) ~Īt 2.messageReceived(RequestHandlerV2.java:253) ~Īt .(ChunkedWriteHandler.java:142) ~Īt .(HttpChunkAggregator.java:145) ~Īt .Channels.fireMessageReceived(Channels.java:296) ~Īt .(FrameDecoder.java:459) ~Īt .(ReplayingDecoder.java:536) ~Īt .(ReplayingDecoder.java:485) ~Īt .Channels.fireMessageReceived(Channels.java:268) ~Īt .Channels.fireMessageReceived(Channels.java:255) ~Īt .(NioWorker.java:88) ~Īt .(AbstractNioWorker.java:109) ~Īt .(AbstractNioSelector.java:312) ~Īt .(AbstractNioWorker.java:90) ~Īt .(NioWorker.java:178) ~Īt .runWorker(Unknown Source) Īt $n(Unknown Source) Īt (Unknown Source) The only folder available is 'root', and every folder inside that is 'root' (and again and again. But more importantly, the file system isnt navigable. Firstly, it comes up as an unknown renderer. In the status tab in UMS under 'Detected media renderers' I see my PS4, but I also see a Nokia N900, which nobody in the house uses, two PS3s (we have one but its not turned on) and another 'unknown renderer'. The Preview program just got the DLNA update Unfortunately, UMS is not working with it. INFO 22:32:30.855 Media renderer was not recognized. Ive recently started using Universal Media Server 7.8.0 to stream video from my PC to my PS4 over my wifi. With the v3.x.x i have a random problem, my Xbian works well and sometimes after a reboot of my windows 7 i have this, of course i don'ty know how to fix. ![]() ![]() ![]() You should be tracking your macros on a daily basis. How often should you track your macros for weight loss? Tracking your macros will help to make sure that you’re eating enough protein to build lean muscle mass. While you’re looking to increase your lean muscle gain, it’s absolutely important that you’re consuming enough protein. When you exercise, your muscle tissue becomes damaged and needs to be rebuilt through the process of protein synthesis. If you’re looking to build muscle, tracking your macros can help to increase your chances of building more muscles. ![]() While a calorie counter will count a 500-calorie ice cream sundae just the same as it would count a 500-calorie salad, macro counting will help you understand how what you’re eating is causing your diet to unhealthy and unbalanced (and how to fix it). By keeping an eye on your macronutrients, you will have an easier time fighting against these side effects that often come along with lifestyle changes.Ĭalorie counting just keeps track of the energy that you are feeding your body, but not calories feed your body energy in the same way. However, only focusing on creating a calorie deficiency to lose weight can leave you feeling hungry, annoyed, and with very little energy. When starting off on a macro diet (or a lifestyle change) most people believe that the most important thing for them to track is the caloric food intake. When you’ve got the right balance of macronutrients, you will find that you’ll have more energy throughout the day, you’ll feel fuller for a longer period of time, and your body will begin to develop lean muscle. Keeping track of your daily macros will help you to concentrate on the overall nutrition of the foods that you’re eating, rather than just focusing on eating low-calorie foods. Counting or tracking your macros means that you will be keeping track of the number of grams of fats, carbohydrates, and proteins that you consume on a daily basis. ![]() ![]() I understand if Vucevic fell off of people’s radars after a disappointing 2020-21 season, but I believe he did a great deal to restore our faith in him last season. ![]() He’s been absolutely dominant against the world’s top talent while carrying a significantly undermanned Montenegrin team to the best run in their nation’s history. If the 2023 FIBA World Cup has shown us anything, it’s that Nikola Vucevic still has plenty of juice left in the tank. These four Bulls players were all ranked too low in Bleacher Report’s NBA Top 100. Let’s look over a few of the biggest ones. That all came crashing down when I saw how my Bulls were ranked in their NBA Top 100, however, as I would have personally made some biggest changes. I couldn’t say for sure whether or not this was the fairest way to do things, but it was certainly an interesting way to go about it. ![]() They claim to have collected a ridiculous 8,632 votes from a panel of nearly 20 people to decide this placement. To rank each player in their list, they conducted a series of Player A vs. I found B/R’s method particularly interesting this year, as they did not just create an arbitrary list out of thin air to spark debate. Unfortunately, not all rankings, lists, and tier charts are created equally, as I felt the Chicago Bulls were particularly disrespected in Bleacher Report’s latest edition of their NBA Top 100. It’s that time of year again when my fellow NBA writers all revel in the opportunity to draw up their rankings, lists, and tier charts of the league’s best basketball players. ![]() ![]() ![]() Packing our bags into three helped us minimise the time it took to sift through and find what we needed during birth and during recovery, because trust us when we say – you will want to find things quickly and easily! I knew exactly where things were and it made finding what I needed in the heat of the moment, a breeze. ![]() With this comprehensive maternity hospital. dressing gown and slippers or flip-flops (which are also good for wearing to the shower) nightwear front-opening or loose-fitting if you're going to breastfeed. One small pack of newborn diapers A small pack of cotton wool balls Babys toiletries (mild baby wash and shampoo). loose, comfortable clothing to wear during labour. Birth & partner bag for labour & delivery In your hospital bag, make sure to pack: your birth plan and hospital notes. Your Hospital Bag Essentials List: Babys first outfit (VERY IMPORTANT) Spare baby outfits x 5 for a natural birth, 10 for cesarian Baby beanies x 2 Babys.You might find it helpful to pack your bags into 3 separate Bags (sounds a bit much right?) - but here me out: Whether you're a super organised mum who is always prepared well in advance - or you like to live on the edge a little and find yourself organising things at the very last minute - as babies due date gets nearer, you are starting to get your ducks in a row, your nursery finalised, fit that car seat, practising with the pram, buying last minute bits and bobs, organising baby sitters, trying to make sure you haven’t forgotten anything as bubs could arrive any day now – but what to pack for hospital□? ![]() ![]() ![]() So based on what Austin said, this seems to be the steps to slow down or speed up a gif w/o duplication or deletion of frames.Ĭhoose an appropriate lower or higher framerate depending on what you want to do. Exact number of frames as the total of the timeline (no dublication) + running at a slower framerate (18). More practical is the one to calculate speed (desired fps ÷ original fps) However I would like to state that I had to set the desired fps (18) to BOTH the project settings and at the time of exporting to get the perfect gif i.e. Maybe for when people combine multiple gifs in one and therefore their individual pace can be maintained/tweaked rather than applying equal frame delay to all of them? Makes sense? Is this normal for gifs being imported to shotcut?Īlso is it not weird that there is no dedicated speed setting at the time of export? Because most other gif related softwares have a simple frame delay field.īut also i wondered if there is a technical reasoning behind this approach. I imported same 2x gif into shotcut and it says it has variable framerate and is not reliable for editing and gives the conversion prompt. It is possible that virtually doubling the frames is a way of slowing the gif and this app is fooled into thinking that there actually are 2x frames. I have edited many gifs before but never came across such a situation.īTW- to know the number of frames i use gif editor pro on android. I had already tried this and the gif IS slowed however as i mentioned it now has more duplicate frames.įor example setting speed to 0.5 results in a gif that has twice the number of frames to achieve the slow pace rather than increasing the delay between frames.Īfter you answered i tried it again and now i found that even with twice the frames the total size is exactly the same. ![]() ![]() ![]() ![]() We may change or withdraw these offers at any time, please check in branch to see what is currently available. ![]() We do not accept liability for the provision of any services by the AA. My money My info I dont think so 7 Day switch is guaranteed under the Current Account Switch Guarantee when you switch from a bank. Discounts are partially funded by instructors, therefore any discount offered is subject to individual instructor participation and availability. Internet Banking can now allow you to: Pay in cheques up to 5,000 Manage payments up to 25,000 Change your personal details. Registered in England and Wales No: 1878835. Things you can do securely online We might have an answer to your request online and save you a trip to your local branch. Registered office: Fanum House, Basing View, Basingstoke RG21 4EA. Check if you can do what you need to using our app or Internet Banking. Our online services can now allow you to: Pay in cheques up to £5,000. Android, Google Pay, and the Google Pay logo are trademarks of Google LLC.ĪA learning to drive offer – This offer and any driving lessons purchased are provided by Automobile Association Developments Limited. We might have an answer to your question online and save you a trip to your local branch. Online Services and Offshore Investment, Financial Times (London), February 4. Apple Pay and Apple Watch are trademarks of Apple Inc. Lloyds Bank Group merges with TSB Group to form Lloyds TSB Group plc. Interest paid monthly.Īpple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the US and other countries. You must be 18+ (11+ for Under 19s Account) UK resident to apply. Not all telephone banking services are available 24/7. We've signed up to The Standards of Lending Practice: Calls may be monitored and recorded in case we need to check we have carried out your instructions correctly and to help us improve our quality of service. Authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority under registration number 191240. Lloyds Banking Group staff are represented by an independent trade union committed to protecting their interests and their interests alone. Registered office: Henry Duncan House, 120 George Street, Edinburgh EH2 4LH. Gross rate means that credit interest is paid without income tax being deducted. As every advertisement for an interest-paying product, which quotes an interest rate, will contain an AER you will be able to compare more easily what return you can expect from your money over time. Pay in cheques up to a daily limit of £5,000. Log on quickly and securely with fingerprints, Face ID or your memorable information. Our app is fast, convenient and safe keeping your bank details secure at all times. Whether you want to make or receive card payments or find an effective way to reduce costs and. Stay in control of your business accounts on the move. In the unlikely event there are any hiccups, we'll refund any interest and charges on your old or new current accounts. Welcome to Lloyds Bank Commercial Card Internet Servicing. We will move all your incoming and outgoing payments into your new account. AER illustrates what your interest rate would be if interest was paid and compounded each year and allows you to easily compare different interest-paying accounts. Choose to switch to us when you apply, or any time after. ![]() ![]() Muscular Endurance Rep RangesĪccording to the exercise science principle called specific adaptation to imposed demand, or SAID for short, your body can only adapt to the demands you place upon it. These adaptations include hypertrophy (growth) of Type I fibers, heightened oxidative metabolism (fat-burning ability) of Type I and Type II fibers, capillarization (formation of new blood vessels to deliver oxygen and nutrients to muscles), and greater mitochondrial density for increased energy production. In contrast, smaller Type I fibers generate less initial power, but can stay active for far longer.īecause muscular endurance exercises typically involve higher rep ranges compared to strength and power training, they target slow-twitch Type I muscle fibers.Īfter 2-4 weeks of muscular endurance training, many beneficial fitness-related adaptations occur in your body. Larger, stronger Type II fibers are the main movers for powerful, explosive, short-burst, or max strength activities. Your skeletal muscles contain two primary categories of muscle fibers: Type I (known as “slow-twitch”) and Type II (also called “fast-twitch”). The Science of Muscular Endurance Training AdaptationsĪlthough muscular endurance training can tax all three of your body’s energy systems ( ATP-CP, glycolytic-lactate, and aerobic-oxidative), it works primarily by targeting specific muscle groups and fatiguing their long-lasting muscle fibers. The breakdown of form while rucking can occur well before you reach the limit of your aerobic fitness.Īside from pushup tests and other fitness standards, most real-world activities involve other fitness qualities besides just muscular endurance. Rucking overloads your postural muscles, and people who aren’t experienced with rucking often have to stop for safety reasons when their form breaks down. One such hybrid example is rucking, which is walking or marching with a weighted pack or vest up to one-third of your bodyweight. In other aerobic-dominant activities, though, muscular endurance may be a limiting factor. You’d need to focus on aerobic endurance training.Ī competent marathoner may become a much better runner and lower their injury risk by increasing muscular endurance, but aerobic endurance is the core fitness quality required to finish a marathon in the first place. If you can’t finish a marathon, no amount of muscular endurance training will make it possible. That means the limiting factor was their inadequate aerobic fitness, not a lack of endurance in the muscle fibers of their legs. On the other hand, someone who is unable to finish a marathon can probably still walk shortly after their failed attempt. Increasing your aerobic fitness would be totally irrelevant to doing lots of pushups. Instead, it’s most likely because all the muscle fibers that allow you to perform a pushup finally became exhausted.Īnd to get better at the maximum pushup test, you’d need to practice doing high-rep pushups. ![]() ![]() If you’re attempting to do as many pushups as possible, when you reach your limit, it’s not because you had to stop and catch your breath. Here’s the technical definition of muscular endurance as a fitness quality: “the ability of muscles to remain active for extended periods of time while resisting or recovering from fatigue.”Īs an illustration, let’s examine the differences between the maximum pushup test (a pure muscular endurance activity) and a marathon. The goal of muscular endurance training is to perform more reps or keep a muscle group active for a longer period of time. 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But the variety of options and offers may be overwhelming. ![]() You need to look for the best hosting sites to give your website a sure footing. A strong online presence is a must for any modern business. ![]() ![]() ![]() Visual subliminal messages are created by images to influence your subconscious mind such as buying a certain product or taking a certain action. You can use subliminals to end self-defeating programs that are keeping you from living the life you deserve, and so much more. You can change personality traits that you do not like about yourself, you can change what you are manifesting in your life. You listen to the silent weight loss messages and they help influence your decisions about what you eat. What can subliminals be used for? You can use a subliminal for anything you need to change that is not working in your life currently.įor example, let’s take weight loss programs. There is little chance of rejecting them. In this state, the affirmations will completely bypass your conscious mind. Using binaural beats your mind will relax and go into the same state as sleeping, or the period between sleep and wake, where you remember your dreams and everything seems so real. In this state of mind, your subconscious is very receptive to the silent affirmations and easily accepts them. The subliminals we create are mixed with binaural beats that place your mind in a very relaxed state. You can listen at any time, even while you sleep or do other activities. In order to work, subliminal messages need to be delivered in a way that does not draw attention to them. This means that you can receive the message without even being aware of it. Subliminal messages are designed to bypass your conscious mind and go straight to your subconscious. This allows the messages to bypass our critical mind and be accepted by the subconscious mind. The messages are also hidden below the level of conscious awareness, so we are not aware of them consciously. The more often the message is repeated, the more likely it is to be accepted by the subconscious mind. Subliminal messages enter the subconscious mind through repetition. They are designed to enter the subconscious mind and change our thoughts, feelings, and behaviors. There are also visual subliminals that flash a phrase on your screen for a split second but are still picked up by your subconscious mind.Īudio or visual messages that are hidden below the level of conscious awareness. The positive affirmations recorded on them get absorbed by your subconscious mind while you are listening. Subliminals are silent messages embedded in background audio. Okay, so they’re not all bad but most of them are a waste of time. Not by some YouTube creator trying to get as many views as possible, by promising you miracles. The good news is you can reprogram your subconscious mind with Subliminals, they are very effective if used properly and created with the right frequencies and technology. Most of the thoughts we think during the day are the same thoughts as the day before, the week before, or the month before.Ĭan you see why it’s hard to make changes in your life? We live in the past. Unless you change the beliefs in your subconscious mind with new ones, you will continue to repeat the same patterns.ĩ5% of our day is run by our subconscious mind. These are just a few examples of what usually happens to many people that have self-defeating programs running. ![]() You win the lottery or make a lot of money only to lose it all and become further in debt than you were before. You finally get out of that abusive relationship only to get in another one just like it or worse. ![]() ![]() You lose weight, only to gain it back plus some. The ones that are self-defeating, the ones that are running 24 hours a day sabotaging any effort you have in changing your life for the better. Subliminals can be very effective in changing the beliefs that are locked away in your subconscious mind. If you would like to read more on it you should take a look at our article on YouTube subliminals. You need to be careful about what you are listening to, some of them are created with evil intent. Seriously do you really think that can happen? Sadly to say many people do. Then you wonder why subliminal don’t work for me? You can become a millionaire overnight, grow taller in minutes, and change your eye color instantly. They are free, easy to access and make outrageous claims that sound too good to be true. I feel many of you that are asking that question are watching YouTube Subliminals and not getting any results, and why not? |
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